{"product_id":"creatine","title":"Creatine Monohydrate – Muscle Strength, ATP \u0026 Recovery Support (120 Capsules)","description":"\u003ch2\u003eCreatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003ePure creatine monohydrate — the most researched sports nutrition ingredient in the world — in convenient capsule form. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making it a foundational supplement for active adults.*\u003c\/p\u003e\n\u003cp\u003eNo powders, no shakers — just precise, consistent dosing wherever you train.\u003c\/p\u003e\n\n\u003ch3\u003eFormulation \u0026amp; Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eDosage \/ Serving\u003c\/th\u003e\n\u003cth\u003ePrimary Function\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003eGold-standard form\u003c\/td\u003e\n\u003ctd\u003eIncreases physical performance in short-term, high-intensity exercise*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e120 capsules per bottle. GMP manufactured in the UK. Laboratory-tested for purity.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTake the recommended daily serving with water, ideally around your training.\u003c\/li\u003e\n\u003cli\u003eDaily consistency matters more than exact timing.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to load creatine?\u003c\/strong\u003e\u003cbr\u003eNo. Taking a consistent daily dose saturates muscle stores over 3–4 weeks without a loading phase.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow does this fit into my daily routine?\u003c\/strong\u003e\u003cbr\u003eTake it daily with water — many people take it around their workout, but consistency over time is what matters most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShould I take creatine on rest days?\u003c\/strong\u003e\u003cbr\u003eYes. Daily intake keeps your muscle creatine stores topped up, training day or not.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy capsules instead of powder?\u003c\/strong\u003e\u003cbr\u003eCapsules offer precise dosing and convenience — no measuring, no mixing, easy to take anywhere.\u003c\/p\u003e\n\n\u003ch3\u003eComplete Your Protocol\u003c\/h3\u003e\n\u003cp\u003ePair Creatine Monohydrate with \u003cstrong\u003eTri-Amino\u003c\/strong\u003e for a complete training-support protocol — creatine for performance, plus amino acids for recovery.\u003c\/p\u003e\n\n\u003chr\u003e\n\u003cp\u003e\u003cem\u003e*The beneficial effect is obtained with a daily intake of 3g of creatine.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eImportant information:\u003c\/strong\u003e This is a food supplement. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Not suitable for children, or for pregnant or breastfeeding women. Keep out of reach of children. Store in a cool, dry place.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bodyreact","offers":[{"title":"1 Bottle","offer_id":44173152649456,"sku":"039876","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"2 Bottles","offer_id":58400484950400,"sku":null,"price":41.58,"currency_code":"GBP","in_stock":true},{"title":"3 Bottles","offer_id":58400484983168,"sku":null,"price":46.78,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0663\/1659\/9536\/files\/creatine-1.jpg?v=1748111038","url":"https:\/\/bodyreact.com\/products\/creatine","provider":"Bodyreact","version":"1.0","type":"link"}